R.'s Big Breakfast Special

Half order of french toast, two eggs any style, choice of bacon, ham, or veggie sausage add home fries for only a buck

R.'s Hearty Breakfast Stew

Our red potato corn chowder gets loaded w/ protein-packed quinoa, veggies, dulse & shredded nori. Promotes good digestion, eliminates stomach acidity. One size ts all

French Toast

With choice of bacon, ham or veggie sausage. Served w/ real maple syrup

Peachtree Morning

Three eggs,‏ any style, w/ bacon, ham or veggie sausage. Served w/ nine-grain toast & a veggie choice

Bacon Egg & Cheese Sandwich

On nine-grain toast. Served w/ mini home fries

Sunrise Surprise

Two eggs scrambled w/ dijon hiziki. No toast, served w/ organic salad & collard greens

Benedict Thomas

Served on nine-grain toast w/ homemade hollandaise & choice of bacon, ham, or veggie sausage & a choice of one veggie

Breakfast Quesadilla

Sundried tomato tortilla filled w/ eggs, cream cheese, fresh basil, white cheddar, bacon, pepper & onions. Served w/ a veggie on the side

California Omelette

Seafood & white cheddar topped w/ guacamole

Sausage Queen Omelette

Veggie sausage, cheddar, red peppers & onions, rosemary potatoes & shiitake gravy

Veggie Omelette

R.’s famous mixed grill: bell peppers, red onions, mushrooms & zucchini w/ white cheddar

Chicken King Omelette

Range chicken, white cheddar, mushrooms & zucchini

Half Order of French Toast

Fruit Side

Side of Nine-Grain Toast

Bacon, Ham or Veggie Sausage

Chopped Range Chicken

Organic Free-Range Egg

Mini Side of Home Fries

Thomas Burger

Natural-range beef‏ burger chargrilled to order on multigrain sourdough bun w/ romaine, special sauce & tomato. Topping choices: bacon, guacamole, white cheddar or mushrooms

Portabella Melt

Thinly sliced portabella mushrooms marinated & grilled w/ sweet red onions & zucchini. Topped w/ white cheddar. Served on multigrain sourdough w/ special sauce & organic greens

Farmers Market Range Chicken

Marinated char-grilled boneless breast served on italian sourdough w/ romaine, special sauce & tomato. Topping choices: bacon, guacamole, white cheddar or mushrooms

R.'s House-Made Veggie Burger

Vegan! Served on italian sourdough w/ organic greens & eggless dijonnaise

R.'s Classic Home Fries

Naked Spud Baked Potato

Smashed Potatoes w/ Shiitake Gravy

Butternut Squash

Rosemary Potatoes

Cinnamon Sweet Potatoes

Millet Corn Casserole

Rosemary Quinoa

Curried Quinoa

Blue Corn Posole

Raw Cucumber

Wakame Salad

Dijon Hiziki

Sesame Seaweed Salad

Lil’ Bit of Nori Rolls

Broccoli w/ Fennel

Snow Peas & Carrots

Collard Greens

Italian-Style Zucchini

Garlicky Green Beans

Mixed Grill

Root Vegetable Salad

Broccoli CauliFlower

Medley

Red Slaw

Collard Kale Salad

Shoestring Ginger Beets

CauliFlower Tabouli

R. Thomas Chips Deluxe

Crunchy organic, multi colored corn chips topped w/ white cheddar & spicy cha cha veggies. Served w/ hummus, red bean dip, fresh cilantro, salsa & sour cream. Add guacamole

Grilled Veggies & Raw Hummus

Marinated, char-grilled seasonal vegetables served w/ tortillas

Edamame

With lucky celtic sea salt

Flax Chips w/ Chipotle Sauce or Guacamole

Low-fat, w/ essential fatty acids for optimum brain function

Raw Cashew Cheese

Seasoned vegan spread of soaked raw organic cashews, red peppers & tamari. Served w/ cucumbers, celery & pear slices

Basil Tofu Lettuce Wraps

Organically grown fresh romaine heart spheres served curry basil sauce

Red Potato Corn Chowder

True comfort food!

Mini Fajitas

Spicy ginger saute of peppers & onions w/ zucchini, avocado & tortillas. Choice of chopped tempeh (a fermented soybean cake w/ a yeasty, nutty flavor)

Raw Walnut Sunflower Pate & Raw Guacamole

Organic walnuts w/ onions, peppers & tamari, served w/ fresh veggies & flax chips

R.'s Wing Plates

Range chicken wings marinated, slow-roasted, chargrilled to order & tossed in hot sauce. Served w/ celery, sunflower sprouts & homemade blue cheese dressing

Organic Corn Chips & Salsa

Nori Veggie Kraut Rolls

Nori (paper-thin sheets of dry seaweed w/ a mildly sweet, salty taste) stued w/ raw cultured veggies, quinoa & garlic chili flax dressing. Served w/ bed dressing & wasabi

Seared Wild Ahi Tuna Salad

Sashimi sushi-grade wild-caught tuna served rare & sliced into deep red medallions. Served over a mixed greens salad tossed w/ red cabbage, carrots, scallions, daikon, red peppers & snow peas in a lemon agave hempseed dressing. Served w/ a garnish of seaweed salad, cultured veggies & wasabi

Dr. Joe's Mango Salad

Right out of the good doctor’s book! Fresh mango, avocado, tomato & sweet spicy dressing

Ocean Garden Salad

Specially sourced, thinly shredded sesame seaweed tossed in kelp noodles w/ flax dressing & lime

Range Chicken Caesar

A classic,‏ romaine lettuce salad, garnished w/ parmesan cheese & eggless caesar dressing w/ homemade croutons w/ range chicken

Warm Chicken Supreme

Organic field greens w/ a saute of range chicken, red bell pepper, carrots, scallions, apples & pecans in a balsamic honey dijon dressing. Topped w/ white cheddar & sprouts. This favorite is a meal in itself!

R.'s Heritage Salad

Bibb lettuce w/ pecans, mandarin oranges, poppy seed dressing & sunower sprouts

Organic Greens & Veggies

Fresh organic spring mix served w/ fresh chopped veggies & topped w/ sunower sprouts

R's Vegetable Combo

Choose any four from r’s veggie choices

R's Raw Veggie Dinner

Walnut sunflower loaf topped w/ chipotle sauce, broccoli cauliflower medley, raw veggie kraut, collard kale salad. Served w/ sweet potato chips, guacamole & flax chips

R's Raw Veggie Dinner

Raw falafel,‏ cauliflower tabouli, seaweed salad, spicy veggie noodles. Garnished w/ shoestring ginger beets

Magic Stuffed Baked Potato

Watch it disappear! We start w/ a wholesome baked potato & then stuff it w/ a marinated portabella mushroom, zucchini, red onions, white cheddar cheese, sunflower sprouts & sour cream on the side

Penne Pasta

Penne pasta in a smooth rose tomato marinara sauce w/ garlic, basil, white cheddar & parmesan cheese slow roasted

Portabella Linguine

Thin-sliced marinated portabellas & italian-style zucchini in a cream sauce served over linguine. Topped w/ fresh basil & parmesan

Lemon & Herb Linguine

Hearty linguine‏ served w/ zesty lemon cream sauce w/ fresh basil & parmesan

Curry Coconut Seafood Linguine

Salmon & shrimp sauteed in a creamy curry coconut sauce w/ carrots, red onions & asparagus. Served over linguine w/ chili sauce

Southern Range Chicken Dinner

Whole breast marinated, slow-roasted & chargrilled. Served w/ smashed potatoes covered in shiitake mushroom gravy & one of r.’s veggie choices

R.'s Grilled Range Chicken

Boneless, skinless breast, marinated & chargrilled. Served w/ garlicky green beans, broccoli & fennel, & dijon hiziki

R.'s Chicken Piccata

Marinated boneless,‏ skinless breast lightly dusted w/ amaranth flour & sauteed in lemon & clarified butter sauce. Served w/ italian-style zucchini, dijon hiziki & garlicky green beans

Organic Grilled Soy Ginger Salmon

Organic grilled salmon accented w/ soy ginger glaze served over delicate protein-packed quinoa w/ green beans & chili sauce

Ginger Crusted Wild Ahi Tuna

Wild-caught ahi tuna seared rare & served over sweet potato, leek & salmon reduction w/ seaweed salad & shoestring ginger beets

Organic Salmon Piccata

Lightly dusted w/ amaranth our & sauteed in lemon & clarified butter sauce. Served on delicate protein-packed quinoa w/ broccoli & fennel, raw collard kale salad & dijon hiziki. Topped w/ a dollop of lemon dill coconut kefir

Cajun Saute

Blue corn posole w/ a saute of range chicken, rosemary potatoes, onions & red peppers in a spicy marinara sauce. Topped w/ sour cream & fresh basil

The Southern Vegetarian

Tender collard greens stacked up w/ millet corn casserole, smashed potatoes & shiitake mushroom gravy. Surrounded by dots of butternut squash, mild & frilly lolla rossa greens & garlic chili flax dressing. Ya'll will be back for this one!

Thai Express

Quinoa the supergrain of the future, containing all eight essential amino acids, higher in unsaturated fats & lower in carbs than most grains. Topped w/ a saute of broccoli, red cabbage, carrots, scallion, red onion & cilantro in a spicy peanut sauce.

Portabella Saute

Quinoa topped w/ a saute of veggies in a shiitake mushroom gravy & served w/ medallions of portabella & dijon hiziki

Ginger Tamari

Quinoa topped w/ a saute of scallion, zucchini, carrot & blue corn posole in a ginger tamari sauce. Topped w/ dijon hiziki

Lucky Green Tea

Delicate quinoa simmered w/ a sauté of snow peas & veggies in a special green tea miso reduction. Topped w/ collard kale salad. Served w/ a touch of wasabi.

Spicy Fish Tacos

Spinach & sundried tomato tortillas spicy mix of sauteed veggies & sh w/ sassy sauce & sunflower sprouts

R.'s Quesadilla

Southwestern chile tortilla w/ range chicken, bacon, white cheddar, peppers & onions

Magic Quesadilla

Spinach tortilla marinated portabella mushroom, white cheddar, zucchini, peppers & onions

Chicken Curry Basil Wrap

Southwest chile tortilla stuffed w/ range chicken, pineapple, fresh basil, red bell pepper & mandarin oranges. Served w/ organic greens w/ a drizzle of balsamic honey dijon dressing & a dollop of curried eggless mayo

Sloppy Veggie Joe

Southwest chile tortilla stuffed w/ a spicy tangy mix featuring r.’s homemade veggie burger. Served w/ cinnamon sweet potatoes & red slaw

Banana Chocolate Chip Cake

Turtle Dove Cheesecake

Raw Apple Pie

White Chocolate Raspberry Cheesecake

Vegan Cake Special

Kenny's Key Lime Pie

Kenny's Peanut Butter Chocolate Pie

Kenny's Mango Pie

Kid's Scramble

Some eggs, some toast, some home fries

Fruity!

Some fresh fruit

French Toast

Served kid’s style

Grilled Cheese

Simple, served w/ home fries

½ Burger

Tell us exactly how you want it

Small Dish of Pasta

Just noodles? Add sauce? Add cheese?

Organic Pbj

Creamy-style pb w/ strawberry jam served w/ a little fruit

Juices

Charlie (just OJ) or tommyhawk (apple & orange)

Ollie

Pineapple, orange & agave

Ruby

Strawberry, apple & agave

Madonna

Banana, kefir, vanilla & maple

Mr. Roger's

Apple & orange

Big Bang

Apple, lemon & ginger.Served hot, medium only

Winter Tonic

Carrot, beet & celery

Holiday Cheer

Apple & lemon

Vitality

Carrot blended w/ a vitality supergreen mix

Dancing Queen

Apple, pear & fennel

Drink for Life

Organic carrot, always

Champ

Carrot, apple & ginger

Liquid Gold

Orange juice

Sleepy Hollow

Apple & cranberry

Whole Coconut

Cracked fresh to order

Coconut Delight

Whole coconut blended w/ strawberry, pineapple, banana & dates

8 Dollar Shake

Coconut juice, raw cacao, strawberries, gojis, super protein mix, maca extreme, super green, mesquite meal, blue manna & agave

Fresh Wheatgrass Juice

Dr. Tate's Herbal Blood Tonic

2Oz.

Shot of Coconut Kefir

2 Oz

Pint of Coconut Kefir

Authentic Chai

Soy & rice milk, & honey

Sweet Chai

Soy & rice milk, & honey

Lavender Jasmine Affair

Soy milk & honey

Cinnamon Girl

Soy & rice milk, maple, chamomile & cinnamon

Blue Moon

Soy & rice milk, maple, chamomile, lemongrass, peppermint & ginger

Grasshopper

Lime, honey & authentic chai

Ladybug

Apple, pear, lemon & honey

Misty Mountain

OJ, honey & sweet chai

Gaucho Love

OJ, maple, coconut milk & lemongrass

Miami Cooler

Pineapple, orange & honey

Frosted Champ

Carrot, apple, ginger, lemon & honey

Tropical Delight

Strawberries, apple & honey

Donkey Kong

Strawberry, OJ,‏ coconut, banana & honey

Mojo Jojo

Mango banana, OJ & honey

Energy Soup

Avocado, apple, sunflower sprouts dulse & mixed greens

Busy Bee

Pear juice, mango, dates, local organic bee pollen & honey

Banana Boy Toy

Kefir, bananas, vanilla & honey

Pbj Plus

Kefir, organic peanut butter, maple, strawberries & flax oil

Coffee

Regular & decaf

Iced Brewed Coffee

Espresso

Americano

Mocha 5.25

Latte

Cappuccino

Soy or rice or almond milk on request

Iced Teas

Sweetened or unsweetened

Muscogee Mint Iced Tea

Guayaki Yerba Mate

Tulsi Ginger

Organic indian tea

Zhena's Gypsy Teas

Coke, Diet Coke, Sprite

Percolated Yerba Mate

Traditional Gourd of Yerba Mate

Hot Chocolate

Oxygen-Enriched Mountain Spring Water

Milbrandt Riesling

Tilia: Chardonnay

Tilia: Malbec

Tilia: Merlot

Tilia: Cabernet

Red Truck Petite Sirah

Warm Sake

R.'s Sangria – Red or White

Mimosa

Bloody Mary – w/ Sake

Domestic

Pabst blue‏ ribbon tall boy

Sweetwater 420

Terrapin Rye Pale Ale

Highland Gaelic Ale

Terrapin India Style Brown Ale

Highland Oatmeal Porter

Amstel Light

Hoegaarden

Stella Artois

R.'s Big Breakfast Special

Half order of French toast, two eggs any style, choice of bacon, ham, or veggie sausage

Breakfast Quesadilla

Sundried tomato tortilla filled w/ eggs, cream cheese, fresh basil, white cheddar, bacon, pepper & onions

Bacon Egg & Cheese Sandwich

On nine-grain toast

R.'s Hearty Breakfast Stew

Our red‏ potato corn chowder gets toasded w/ protein-packed quinoa, veggies, dulse & shredded nori. Promotes good digestion, eliminates stomach acidity. One size fits all

Omelettes Served w/ Nine-Grain Toast & One of R's Veggie Choices

California Omelette

Seafood & white cheddar topped w/ guacamole

Sausage Queen Omelette

Veggie sausage, cheddar, red peppers & onions, rosemary potatoes & shitake gravy

Veggie Omelette

R.'s famous mixed grill: bell peppers, red onions, mushrooms & zucchini w/ white cheddar

Chicken King Omelette

Range chicken, white cheddar, mushrooms & zucchini

French Toast

With choice of bacon, ham or veggie sausage. Served w/ real maple syrup

Peachtree Morning

Three eggs, any style, w/ bacon, ham or veggie sausage

Benedict Thomas

Served on nine-grain toast w/ homemade hollandaise & choice of bacon, ham, or veggie sausage

Sunrise Surprise

Two eggs scrambled w/ dijon hiziki. No toast, served w/ organic salad & collard greens

Southern Range Chicken Dinner

Whole breast‏ marinated, slow-roasted & chargrilled. Served w/ smashed potatoes covered in shiitake mushroom gravy & one of r.'s veggie choices

R.'s Grilled Range Chicken

Boneless, skinless breast, marinated & chargrilled. Served w/ garlicky green beans, broccoli & fennel, & dijon hiziki

R.'s Chicken Piccata

Marinated boneless, skinless breast lightly dusted w/ amaranth flour & sauteed in lemon & clarified butter sauce. Served w/ Italian-style zucchini, dijon hiziki & garlicky green beans

Organic Grilled Soy Ginger Salmon

Organic grilled salmon accented w/ soy ginger glaze served over delicate protein-packed quinoa w/ green beans & chili sauce

Ginger Crusted Wild Ahi Tuna

Wild-caught ahi tuna seared rare & served over sweet potato, leek & salmon reduction w/ fennel asparagus salad & shoestring ginter beets

Organic Salmon Piccata

Lightly dusted w/ amaranth flour & sauteed in lemon & clarified butter sauce. Served on delicate protein-packed quinoa w/ broccoli & fennel, raw collard kale salad & dijon hiziki. Topped w/ a dollop of lemon dill coconut kefir

Thai Express

Quinoa – the supergrain of the future – containing all eight essential amino acids, higher in unsaturated fats & lower in carbs than most grains. Topped w/ a sautee of broccoli, red cabbage, carrots, scallion, red onion & cilantro in a spicy peanut sauce. Choice of chopped tempeh

Cajun Sautee

Blue corn posole w/ a sautee of range chicken, rosemary potatoes, onions & red peppers in a spicy marinara sauce. Topped w/ sour cream & fresh basil

The Southern Vegetarian

Tender collard greens stacked up w/ millet corn casserole, smashed potatoes & shiitake mushroom gravy. Surrounded by dots of butternut squash, mild & frilly lolla rossa greens & garlic chili flax dressing. Ya’ll will be back for this one!

Portabella Sautee

Quinoa topped w/ a sautee of veggies in a shiitake mushroom gravy & served w/ medallions of portabella & dijon hiziki

Ginger Tamari

Quinoa topped w/ a sauteed of scallion, zucchini, carrot & blue corn posole in a ginger tamari sauce. Topped w/ dijon hiziki

Lucky Green Tea

Delicate quinoa simmered w/ a sauteed of snow peas & veggies in a special green tea miso reduction. Topped w/ collard kale salad. Served w/ a touch of wasabi.

Spicy Fish Tacos

Spinach & sundried tomato tortillas spicy mix of sauteed veggies & fish w/ sassy sauce & sunflower sprouts

Magic Quesadilla

Spinach tortilla marinated portabella mushroom, white cheddar, zucchini, peppers & onions

R.'s Quesadilla

Southwestern chile tortilla w/ range chicken, bacon, white cheddar, peppers & onions

Chicken Curry Basil Wrap

Southwest chile tortilla stuffed w/ range chicken, pineapple, fresh basil, red bell pepper & mandarin oranges. Served w/ organic greens w/ a drizzle of balsamic honey dijon dressing & a dollop of curried egg less mayo

Sloppy Veggie Joe

Southwest chile tortilla stuffed w/ a spicy tangy mix featuring r.’s homemade veggie burger. Served w/ cinnamon sweet potatoes & red slaw

Penne Pasta

Penne pasta in a smooth rose tomato marinara sauce w/ garlic, basil, white cheddar & parmesan cheese

Portabella Linguine

Thin-sliced marinated‏ portabellas & Italian-style zucchini in a cream sauce served over linguine. Topped w/ fresh basil & parmesan

Lemon & Herb Linguine

Hearty linguine served w/ zesty lemon cream sauce w/ fresh basil & parmesan

Curry Coconut Seafood Linguine

Salmon & shrimp sauteed in a creamy curry coconut sauce w/ carrots, red onions & asparagus. Served over linguine w/ chili sauce

Seared Wild Ahi Tuna Salad

Sashimi sushi-grade wild-caught tuna served rare & sliced into deep red medallions. Served over a mixed greens salad tossed w/ red cabbage, carrots, scallions, daikon, red peppers & snow peas in a lemon agave hempseed dressing. Served w/ a garnish of seaweed salad, cultured veggies & wasabi.

Ocean Garden Salad

Specially sourced, thinly shredded sesame seaweed tossed in kelp noodles w/ flax dressing & lime

Dr. Joe's Mango Salad

Right out of the good doctor’s book! Fresh mango, avocado, tomato & sweet spicy dressing

Range Chicken Caesar

A classic,‏ romaine lettuce salad, garnished w/ parmesan cheese & eggless caesar dressing w/ homemade croutons w/ range chicken

R.'s Heritage Salad

Bibb lettuce w/ pecans, mandarin oranges, poppy seed dressing & sunflower sprouts

Organic Greens & Veggies

Fresh organic spring mix served w/ fresh chopped veggies & topped w/ sunflower sprouts

Warm Chicken Supreme

Organic field greens w/ a saute of range chicken, red bell pepper, carrots, scallions, apples & pecans in a balsamic honey dijon dressing. Topped w/ white cheddar & sprouts. This favorite is a meal in itself!

Banana Chocolate Chip Cake

Turtle Dove Cheesecake

Raw Apple Pie

White Chocolate Raspberry Cheesecake

Kenny's Key Lime Pie

Kenny's Peanut Butter Chocolate Pie

Vegan Cake Special

Kenny's Mango Pie